Amount of 18:2 undifferentiated in Baking chocolate, unsweetened, squares

Sweets

In 100 g (Grams) of Baking chocolate, unsweetened, squares there is 1.435 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Baking chocolate, unsweetened, squares.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.6 g 69.6%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, poppyseed 62.4 g 62.4%
Oil, industrial, soy, low linolenic 55.967 g 55.97%
Oil, wheat germ 54.8 g 54.8%
Oil, corn, industrial and retail, all purpose salad or cooking 53.515 g 53.52%
Oil, walnut 52.9 g 52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 52 g 52%
Oil, cottonseed, salad or cooking 51.5 g 51.5%
Oil, industrial, soy, refined, for woks and light frying 51.296 g 51.30%
Oil, soybean, salad or cooking 50.952 g 50.95%
Oil, industrial, soy, ultra low linolenic 50.906 g 50.91%
Oil, tomatoseed 50.8 g 50.8%
Oil, vegetable, soybean, refined 50.299 g 50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.938 g 45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 45.3 g 45.3%
Oil, sesame, salad or cooking 41.3 g 41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 40.953 g 40.95%
Mayonnaise dressing, no cholesterol 40.569 g 40.57%
Baking chocolate, unsweetened, squares

Baking chocolate, unsweetened, squares is a type of Sweets. The most significant nutrients in Baking chocolate, unsweetened, squares are listed below.

Water 1.34 g 1.34%
Energy (calorie) 642 kcal
Energy (joule) 2685 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 52.31 g 52.31%
Ash 3.6 g 3.6%
Carbohydrate, by difference 28.42 g 28.42%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 0.91 g 0.91%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 101 mg 0.10%
Iron, Fe 17.4 mg 0.02%
Magnesium, Mg 327 mg 0.33%
Phosphorus, P 400 mg 0.4%
Potassium, K 830 mg 0.83%

Nutrients in Baking chocolate, unsweetened, squares